Nutrition Services
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Detailed evaluation of your current nutrition an fueling strategies
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Customized nutrition coaching
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Fueling plans for active individuals and athletes including fueling and hydration for optimal performance and recovery
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Tracking and ongoing support
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Personalized nutrition recommendations based on blood work analysis, analysis of current diet, health history, and other parameters
Nutrition Services
Initial consult with detailed nutrition plan
Price: $120
What is included:
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Initial 60-75 minutes video consultation (via Zoom or Google)
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Access to macronutrient tracking via Cronometer or via photos via MealLogger app
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This is This is ideal for someone wanting some initial help with their nutrition but do not feel that ongoing support would be beneficial
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Monthly support- after completing the initial consult and one month plan
Price: $80-150
What is included:
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The monthly support includes one or two 60 minute video consult (or either biweekly or weekly 30 minute consults)- via Zoom, google or Healthie
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Access to personalized targeted macronutrient tracking via Cronometer
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Coaching account via Training Peaks
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Support to include any recipes, nutrient targets, handouts/documents
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Unlimited support for the month- via email, text or phone
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60 minute follow up- after completing the initial consult
Price: $60
What is included:
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One 60 minute video consult via Zoom or Google
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Support to include any recipes, nutrient targets, handouts/documents
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Unlimited support for the month- via email, text or phone
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