Katie KissaneFeb 11, 20216 minFueling for your ironman (or ultra-distance event) post-bariatric surgery. It is not easy. Many people find a new or renewed passion for fitness and sport after they have had a bariatric surgery. I have clients that participated...
Katie KissaneSep 13, 20177 minRun Rabbit Run 50 Mile Ultra MarathonI never thought that I would complete an ultra race. I have always been content with the marathon distance or below. Running any longer...
Katie KissaneApr 30, 20176 minRacing the Boston MarathonMarathons are not an easy task. If you want to run a marathon and run it well, it can take months of preparation. This includes hours of...