Katie KissaneMay 15, 20171 minSkillet Steamed Cod FilletSkillet Steamed Cod Fillet Cod is an excellent source of selenium, vitamin B12, phosphorus, and protein. These are important nutrients...
Katie KissaneMay 15, 20171 minBrazil Nut PestoBrazil Nut Pesto The main ingredient in this pesto is Brazil nuts and there is a reason for that. Brazil nuts are high in the mineral...
Katie KissaneApr 30, 20172 minCrock Pot Tortilla SoupThe crockpot can be such a great tool for a busy lifestyle. This recipe is perfect for cooler days and even though it is technically...
Katie KissaneOct 22, 20161 minNo Bake Energy BitesNO BAKE ENERGY BITES INGREDIENTS: 1 cup (dry) oatmeal (I used old-fashioned oats) 2/3 cup toasted coconut flakes 1/2 cup Almond butter...