Katie KissaneOct 7, 20171 minAthlete's Plate- Moderate Training DaysThis picture is for athletes during their season when they need to perform at their peak. Moderate training days are generally described...
Katie KissaneApr 30, 20177 minFuel Your Ride: Performance Nutrition for Female CyclistsCycling is a sport that involves many different types of competitive events. This includes road, mountain, and cyclocross. Within these...
Katie KissaneOct 24, 20165 minThe Bariatric Athlete: Part 1Nutrition for the Bariatric Athlete: Part 1- Endurance Training As a registered dietitian I specialize in sports nutrition, but I have...